arthritis, Osteoarthritis, Gout, Ankylosing Spondylitis, Juvenile Idiopathic Arthritis, Septic Arthritis, Still's Disease, joint, joint injury, joint strain, joint sprain, joint desease, joint injury treatment, joint desease treatment, treat, treating, treatment, therapeutic ultrasound, therapy, radiant energy therapy, heat therapy, cold compression therapy, phonophoresis, joint anatomy
 

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Questions?
1-866-237-9608

Questions?
1-866-237-9608

Questions?
1-866-237-9608

Questions?
1-866-237-9608

Questions?
1-866-237-9608

Joint Injury Prevention

Injury prevention is possible if you are prepared for your activity, both physically and mentally. Don't succumb to the weekend warrior syndrome by doing more than your physical fitness level allows. You also need to balance activity and training with rest to avoid overuse injuries.

Outfit Yourself With Proper Equipement

Dressing the part and wearing proper attire for you activity is of utmost importance such as footwear that provides adequate support and comfort for activities such as long walks or hiking will help protect against ankle and knee injuries. Wearing proper protective gear such as wrist guards and knee pads for more strenuous activities like rollerblading is also important to protect not just from sprains and strains but also more serious, fractures.

Training

Always use proper body mechanics in sports involving repetitive stress to the upper extremities like tennis, baseball and golf. If necessary, get skills training from a certified coach or instructor.

Injury Warning Signs

Listen to your body. Pain is a warning sign of injury. You should not work through pain, but stop or slow your activity until the pain subsides.

Before Your Activity

Warming up with streching exersises before any activity is one of the most important things you can do to avoid an injury durring you activity.



Do you have more questions?

We encourage you to contact our office directly with any questions you may have regarding joint pain. We will do our best to answer your questions in a thorough and courteous manner.

Feel free to email us at service@mendmeshop.com. Emails will be answered promptly between 9am and 5pm (Eastern Standard Time) on weekdays.

Alternatively, for those located within the US or Canada, you may contact us on our toll free number 1-866-237-9608. If you live outside of these countries, call our local number at 705 445 3505

Our Office Hours

Monday to Thursday 8:00am to 9:00pm (Eastern Standard Time)
Friday 8:00am to 5:00pm (Eastern Standard Time)
Saturday 12:00pm to 5:00pm (Eastern Standard Time)
Sunday 12:00pm to 9:00pm (Eastern Standard Time)

We wish great you a great day and we look forward to hearing from you.

Please contact us for more information. Will this product be able to control my pain and inflammation? There is a great possibility it can. All you need to do is call or email.


 

Joint & Arthritis Facts:


Questions?
1-866-237-9608

pain relief and injury treatment with ultrasound therapy

pain relief and injury treatment with radiant energy heat therapy

pain relief and injury treatment with hot cold compression therapy

pain relief and injury treatment with cold compression therapy

pain relief and injury treatment with radiant energy heat therapy

pain relief and injury treatment with radiant energy heat therapy

pain relief and injury treatment with cold compression therapy

pain relief and injury treatment with cold compression therapy

pain relief and injury treatment with cold compression therapy

pain relief and injury treatment with radiant energy heat therapy

pain relief and injury treatment with cold compression therapy

pain relief and injury treatment with cold compression therapy

pain relief and injury treatment with hot cold therapy

pain relief and injury treatment with hot cold therapy

Questions?
1-866-237-9608